Alison Ward
ICF Certified Coach
Location: South West
Alison Ward partners with individuals globally through virtual sessions, dedicating her expertise to fostering enduring resilience. Her coaching approach is designed to equip clients with strategies for flourishing amidst life's complexities, career ambitions, or athletic pursuits, all while safeguarding their well-being. Her distinctive insights are shaped by her prior career in sports journalism and her personal experience supporting a family member's recovery from chronic fatigue syndrome (CFS/ME, dysautonomia, and POTS). This profound experience underscored not only the potential for recovery but, crucially, the immense value of proactive burnout prevention. A Martha-Beck-certified Master Coach and an ICF Professional Certified Coach (PCC), Alison also holds specialized credentials in nervous system regulation. She incorporates scientifically supported methods such as the Safe and Sound Protocol, Rest and Restore Protocol, and Oxygen Advantage breathing exercises into her coaching practice. These techniques empower clients to gain a deeper understanding of their physiological stress responses and learn how to effectively manage them. Alison invites those seeking to transcend the constant struggle with stress and instead cultivate a resilient foundation for a balanced and enriched life to connect with her. For more details or to schedule a complimentary consultation, please visit her website at alisonwardcoaching.com or reach out via email. She looks forward to exploring how she can offer her support.
Specialties
- Mentor
- Supervisor
- South West
- Emotional Intelligence
- Communication Problems
- Relationship Issues
- Anxiety & Overwhelm