Cath Kelly

ICF Certified Coach

Location: South West

Cath Kelly is an ICF-certified coach focused on guiding adolescents through their transition into young adulthood. She empowers young individuals to cultivate greater self-awareness and self-assurance, develop essential life and academic proficiencies for achievement, and foster the motivation and resilience required to attain their aspirations. Her particular expertise lies in coaching individuals with ADHD and executive function challenges. Cath is dedicated to assisting teenagers with ADHD in forging fulfilling and successful lives. She works with each young client to illuminate the workings of an ADHD brain, acknowledging both its inherent difficulties and unique strengths. She aids them in enhancing their executive function abilities and collaborates with them to implement personalized strategies that align with their individual neurological profile. Cath's coaching approach is characterized by positivity and a focus on strengths. It integrates practical, research-backed methods with genuine empathy and comprehension. Additionally, she offers coaching to parents, assisting them in nurturing a tranquil and cooperative home atmosphere conducive to their teen's growing confidence and autonomy.

Specialties

• Mentor
• Supervisor
• South West
• Emotional Intelligence
• Communication Problems
• Relationship Issues
• Anxiety & Overwhelm