Sarah Jane Griffiths

ICF Certified Coach

Location: South West

Sarah Jane Griffiths, also known as SJ, is an independent Professional Certified Coach. Leveraging principles from the neuroscience of change and enhancing your connection to your "second brain"—your body's inherent wisdom—I collaborate with clients to navigate challenges and achieve their desired outcomes. This method offers a deeply integrated experience beyond purely intellectual understanding. As the saying goes, "If 'How To' were enough, we'd all be [achievers]" – and that's precisely why accumulating more knowledge alone often falls short of producing lasting change. Your posture, stance, and overall movement patterns significantly influence your thoughts and emotions. Your physical self is intimately connected to your cognitive self. With over a decade of experience as a sales executive for a leading global medical technology firm, I intimately understand the demands of balancing career and personal life, driven by a commitment to avoid living with unfulfilled aspirations. Coaching will undoubtedly present challenges, and it requires bravery to commit to and implement the transformations you seek. I will serve as your dedicated thinking partner, offering unwavering support as you apply our coaching work in your daily life. What is the personal price of maintaining your current circumstances?

Specialties

• Mentor
• Supervisor
• South West
• Emotional Intelligence
• Communication Problems
• Relationship Issues
• Anxiety & Overwhelm