Laurence THOMAS
ICF MCC Certified Coach
Location: Nouvelle Aquitaine
Laurence Thomas, an INSA-Lyon engineering graduate, specializes in guiding executives, musicians, and actors toward personal alignment and professional success. As a certified Clean Coach and a practitioner of Neurocognitive and Behavioral Approaches (ANC), she leverages neuroscience to illuminate her clients' motivational drivers and transformation pathways. A certified Intelligent Leadership Executive Coach, Laurence is trained in tools developed by John Mattone in the United States and is a partner with John Mattone Global (JMG). She is also an MBSR, MBCL, and IMP instructor, teaching mindfulness in corporate settings and to individuals through programs, workshops, and meditation retreats. Additionally, she created three mindfulness programs for the meditation app Petit BamBou, focusing on career transitions (2019) and mental load prevention (2025). For fellow coaching professionals, Laurence offers individual and group supervision sessions designed to deepen authentic presence, rooted in mindfulness principles. She has spoken three times for Coach Synergie, developing a 10-meditation program titled "Coaching with Mindfulness" specifically for coaches, aiming to highlight the benefits of mindfulness for the coaching profession. She also mentors aspiring ICF-certified coaches. Laurence is the author of several books published by Dunod: "Réenchantez votre job !" (2014), "La Boîte à Outils de la Motivation" (2014), "La Boîte à Outils du Bien-être au travail" (2017, with revised editions in 2020 and 2024), and "La Boîte à Outils pour prévenir la Charge Mentale" (2024). She also hosts the podcast "Choisissez d’être heureux !".
Specialties
- Coaching d’Equipe
- Executive Coaching
- Youth Coaching
- Manager Coaching
- Small Business Coaching
- Career Coaching
- Mentor Coaching
- Coaching Supervision
- Leadership Skills
- Career Change
- Starting a Business
- Low Confidence
- Public Speaking
- Time Management
- Communication Problems